INBOX/adhd-friendly-dashboard-variants-v2 (1)/adhd-friendly-colour-variants/sage-green/sage-green-style-guide.md
2026-08-07 15:50:54 +02:00

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Sage Green UI Style Guide

A quiet sage system with eucalyptus support and a deep forest-charcoal dark mode.

This system keeps the interface ADHD-friendly by using calm surfaces, one clear primary colour, one quieter secondary colour and restrained supporting accents.


1. Core principles

  • Use neutral surfaces for most of the page.
  • Reserve the primary colour for the next important action.
  • Use the secondary colour for optional or supporting actions.
  • Use spacing and typography before adding more colour.
  • Present one main task at a time.
  • Avoid animation unless it communicates useful state.
  • Never use colour as the only status signal.

2. Light mode

Token Value Purpose
--page #F7F8F4 Main page background
--page-accent #EAEDE4 Subtle page depth
--surface #FFFFFF Cards and dialogs
--surface-alt #F0F3EB Inputs and secondary regions
--surface-strong #DFE5D8 Selected and elevated elements
--text #2C352C Main text
--muted #6D786B Secondary text
--border #CED7C8 Borders and dividers
--primary #71866C Main action and brand colour
--primary-hover #586D54 Primary hover and active state
--secondary #DDE6E1 Secondary action
--secondary-hover #CEDCD5 Secondary hover state

3. Dark mode

Token Value Purpose
--page #020503 Main dark background
--page-accent #08100A Background depth
--surface #101812 Cards and dialogs
--surface-alt #19231B Inputs and secondary regions
--surface-strong #2A382D Selected and elevated elements
--text #F1F5EF Main text
--muted #BCC6B9 Secondary text
--border #435246 Borders and dividers
--primary #9BB094 Main action and brand colour
--primary-hover #829A7C Primary hover and active state
--secondary #3F5B57 Secondary action
--secondary-hover #53716C Secondary hover state

4. Colour roles

Primary

Use the primary colour for calm confirmation, primary actions and selected states.

Good uses:

  • main button
  • active navigation
  • selected controls
  • important links
  • compact brand details

Do not use it on every surface. The primary colour should answer:

What should I do next?

Secondary

Use the secondary colour for cool eucalyptus structure and supporting actions.

Good uses:

  • secondary buttons
  • optional actions
  • toolbars
  • supporting cards
  • inactive navigation

The secondary colour should answer:

What else can I do?

Supporting accents

Role Light Dark
Accent 1 #8D9F8B #A9B6A7
Accent 2 #66888A #7FA4A4
Accent 3 #C2A36F #CFB37F
Success #64806A #92B09A
Danger #A9655D #D38E83

Use only one supporting accent inside a component unless there is a strong reason to use more.

A useful page-level balance is:

  • 70% neutral backgrounds and surfaces
  • 20% primary and secondary structure
  • 10% supporting accents and status colours

5. Typography

--font-body:
  "Atkinson Hyperlegible",
  "Segoe UI",
  Arial,
  sans-serif;

--font-ui:
  "Lexend",
  "Segoe UI",
  Arial,
  sans-serif;

Use Atkinson Hyperlegible for paragraphs, instructions, tables and form help.

Use Lexend for headings, buttons, navigation and labels.

Recommended sizes:

Element Size
Body text 18px
Small text 1415px
Form labels 1617px
Buttons 1618px
H1 4264px
H2 2838px
H3 2126px

Reading rules:

  • body line-height around 1.6
  • paragraphs below roughly 70ch
  • left-aligned body text
  • no long all-caps passages
  • bold used selectively
  • short, concrete headings

6. Layout and spacing

Use an 8-pixel rhythm.

4px   tiny adjustment
8px   closely related elements
16px  normal component spacing
24px  groups inside a section
32px  separation between sections
48px+ major page regions

Recommended widths:

  • forms: 400480px
  • reading content: 680760px
  • application layouts: 10401200px

Keep one clear purpose per card. Avoid deeply nested cards and heavy borders.


7. Components

Primary button

background: var(--primary);
color: var(--on-primary);

Use one obvious primary action per task area.

Secondary button

background: var(--secondary);
color: var(--on-secondary);

Use for optional or reversible actions.

Inputs

background: var(--surface-alt);
border: 1px solid var(--border);
color: var(--text);

On focus:

border-color: var(--primary);
outline: 3px solid var(--focus);

Validation

  • Put errors beside the affected field.
  • Explain how to fix the problem.
  • Preserve entered information.
  • Use text or icons as well as colour.
  • Reserve the danger colour for genuine errors or destructive actions.

8. ADHD-friendly interaction rules

  • Present one main task at a time.
  • Reduce optional decisions near the primary button.
  • Keep related controls physically close.
  • Use consistent action placement.
  • Preserve entered data after errors.
  • Avoid unexpected layout movement.
  • Respect prefers-reduced-motion.
  • Keep notifications short and actionable.
  • Use progressive disclosure for advanced options.
  • Do not hide critical actions behind unlabeled icons.

9. Accessibility checks

Before release:

  • Test keyboard navigation.
  • Verify visible focus states.
  • Check text and button contrast.
  • Test at 200% zoom.
  • Connect labels to form controls.
  • Use semantic HTML before ARIA.
  • Test light and dark modes separately.
  • Check error messages with assistive technology when possible.

10. Quick tokens

:root {
  --page: #F7F8F4;
  --surface: #FFFFFF;
  --surface-alt: #F0F3EB;
  --text: #2C352C;
  --muted: #6D786B;
  --border: #CED7C8;
  --primary: #71866C;
  --secondary: #DDE6E1;
}

html[data-theme="dark"] {
  --page: #020503;
  --surface: #101812;
  --surface-alt: #19231B;
  --text: #F1F5EF;
  --muted: #BCC6B9;
  --border: #435246;
  --primary: #9BB094;
  --secondary: #3F5B57;
}

11. Final rule

When the design starts to feel busy, remove emphasis before adding another colour.

The primary colour should identify the next action. The secondary should support it. Neutral surfaces should make the interface feel calm, stable and readable.


Typography sample card

Every login demo includes a sample content card so the heading, subheading and paragraph fonts can be compared in a realistic surface.

The demos load the fonts through the Google Fonts CSS API:

@import url(
  "https://fonts.googleapis.com/css2?family=Atkinson+Hyperlegible:wght@400;700&family=Lexend:wght@400;500;600;700&display=swap"
);

Recommended use:

  • Lexend for the card heading, subheading, labels and badges
  • Atkinson Hyperlegible for the paragraph and longer reading text

Example structure:

<article class="sample-card">
  <p class="sample-card__eyebrow">Typography sample</p>
  <h3>A calm and readable card heading</h3>
  <p class="sample-card__subheading">
    A concise subheading demonstrates Lexend at a smaller interface size.
  </p>
  <p class="sample-card__body">
    Lorem ipsum dolor sit amet, consectetur adipiscing elit.
  </p>
</article>